After the Breakup: A Self-Love Journal
- In stock, ready to ship
- Backordered, shipping soon
Delivery:
*Due to the nature of shipping Gift Smack can never guarantee a specific delivery date* To inquire about certain delivery timelines, please reach out to our team at 403-782-0250 or shop@giftsmack.ca to ensure we can meet your requirements.
We ship using the fastest, most economical carriers (UPS, Fedex, Purolator).
PO Boxes must be sent by Canada Post.
For apartment buildings, if you are not sure if your recipient will be home to accept delivery, we recommend selecting Canada Post or having the gift delivered to their workplace.
What if the gift recipient isn't home?
Residential address: The carrier will leave the gift in a safe place at the door, if available. If there isn't a safe place to leave the gift, they'll leave it at the nearest pickup location.
Commercial address: The carrier will reattempt delivery the next business day.
Delivery Timelines:
Edmonton, Calgary, Vancouver, Red Deer, Blackfalds, Lacombe
Orders placed before 11am on business days are typically shipped out the same day and delivered the following BUSINESS day.
Canada-wide shipping:
Orders are shipped out the same or next business day. Arrival depends on the shipping method selected.
Western Canada shipping times: Approximately 1-5 business days.
Rest of Canada shipping: 2-8+ business days.
For more information refer to our shipping policy page.
*due to the nature of shipping Gift Smack can never guarantee a specific delivery date*
Breakups are hard — but they're also an invitation to become a stronger, more self-aware version of yourself. After the Breakup: A Self-Love Journal is a guided companion for anyone navigating the emotional aftermath of a relationship ending, no matter how long it lasted.
With 150 entries, writing prompts, exercises, and quotes, this journal walks you through processing your feelings, identifying patterns, and rebuilding confidence — step by step, at your own pace.
- For every breakup — designed for anyone ending any type of relationship
- Reflect and grow — prompts to strengthen self-esteem and manage emotions
- Step-by-step healing — guided path from immediate coping to embracing your next chapter
A thoughtful, compassionate gift for a friend going through a tough time — or a meaningful self-care treat for yourself. 🍁
